Tag Archives: and

Saucy Beef and Vegetable Casserole

1 pound ground beef
1 cup shredded zucchini
1 small onion, chopped
1 clove garlic, minced
1/2 teaspoon dried marjoram
1/2 cup salsa
1 (10.75 ounce) can condensed tomato soup
1 (15 ounce) can whole kernel corn, drained
1 teaspoon salt
2 cups all-purpose flour
1 tablespoon baking powder
2 teaspoons white sugar
1/2 teaspoon cream of tartar
1/2 teaspoon salt
1/8 teaspoon garlic powder
1/2 cup butter
1/2 cup shredded Cheddar cheese
1/2 cup sour cream
1 cup milk

Read full storyView Comments

Polenta and Vegetable Casserole

1 (16 ounce) tube polenta, cut into 1/2 inch slices
1 (16 ounce) can black beans
1 (15 ounce) can kidney beans
1 (10 ounce) can whole kernel corn
1 onion, chopped
1 green bell pepper, chopped
1 small eggplant, peeled and cubed
6 fresh mushrooms, chopped
1 (1.27 ounce) packet dry fajita seasoning
1 (8 ounce) jar salsa
1 cup shredded mozzarella cheese
1/3 cup black olives

Read full storyView Comments

Italian Sausage and Vegetable Roast

1 pound sweet Italian pork sausage, cut into 1/2-inch pieces
1 medium red pepper, cut into 1-inch strips
2 fennel bulbs, cut into wedges
6 medium Italian plum tomatoes, cut into wedges
2 teaspoons dried oregano leaves, crushed
1 1/2 cups Swanson® Chicken Broth or Swanson® Natural Goodness® Chicken Broth
4 cups hot cooked creamy polenta*

Read full storyView Comments

Leftover Ham and Vegetable Medley

1 tablespoon vegetable oil
2 cups carrots, julienned
1 onion, sliced into rings
2 cups French cut green beans, drained
1 cup frozen green peas
2 cups fresh broccoli florets
1 cup sliced green bell peppers
1 cup sliced red bell peppers
4 cups cooked ham, cut into thin strips
2 eggs, lightly beaten
1 tablespoon soy sauce
1/2 cup water
1 teaspoon cornstarch

Read full storyView Comments

Cheesy Vegetables and Noodles

1 (8 ounce) package rigatoni pasta
1 (10 ounce) package frozen mixed vegetables
2 cups cubed processed cheese
1/2 teaspoon soy sauce
1/2 teaspoon garlic salt

Read full storyView Comments

Beef and Vegetable Stew

1 pound cubed beef stew meat
1 tablespoon vegetable oil
1 onion, thinly sliced
1 (6 ounce) can tomato paste
1 (14.5 ounce) can low fat, low sodium beef broth
1 cup chopped carrots
3 potatoes, cubed
1 sprig fresh rosemary
1 teaspoon dried thyme
1 bay leaf
1/4 teaspoon crushed red pepper flakes
10 ounces button mushrooms, quartered
1 (10 ounce) package frozen green peas, thawed

Read full storyView Comments

Cold Szechuan Noodles and Shredded Vegetables

16 ounces dried soba noodles
1/4 cup tamari
1/4 cup sesame oil
1 tablespoon rice vinegar
1 tablespoon white sugar
1/2 teaspoon chili oil
1 red bell pepper, thinly sliced
1 cup chopped green onions
2 carrots, julienned

Read full storyView Comments

Chicken, Rice and Vegetable Soup

5 cups water
1 (14.5 ounce) can chicken broth
1 skinless, boneless chicken breast halves – cut into cubes
3 carrots, chopped
1 onion, chopped
3 stalks celery, chopped
2 cubes chicken bouillon
1/3 cup uncooked white rice
salt and pepper to taste

Read full storyView Comments

Creamy Chicken and Vegetables

Vegetable cooking spray
4 skinless, boneless chicken breasts
1 (10.75 ounce) can Campbell’s¬Æ Healthy Request¬Æ Condensed Cream of Mushroom Soup
1/2 cup milk
1 tablespoon lemon juice
1/4 teaspoon dried basil leaves, crushed
1/8 teaspoon garlic powder
1 (16 ounce) bag frozen vegetable combination (broccoli, cauliflower, carrots)

Read full storyView Comments

Beef and Garden Vegetable Soup

2 tablespoons olive oil
2 pounds beef stew meat, cut into bite-size pieces
1 large onion, chopped
2 bay leaves
3 carrots, diced
4 small red potatoes, diced
2 quarts beef stock
1/2 pound fresh green beans, cut into 1-inch pieces
3 ears fresh corn, kernels cut from cob
1/2 cup frozen petite peas
1 zucchini, diced
1/2 head cabbage, chopped
2 (14.5 ounce) cans diced tomatoes
1 teaspoon Italian seasoning blend
1/4 teaspoon garlic powder
salt and ground black pepper to taste
1/3 cup uncooked orzo pasta

Read full storyView Comments