8 ounces beef filet, cut into 1/2 inch strips
2 tablespoons vegetable oil
1 onion, chopped
1 clove garlic, minced
1 teaspoon chopped fresh ginger root
1 green bell pepper, chopped
1 carrot, chopped
1 (10.5 ounce) can beef broth
1 tablespoon cornstarch
1 teaspoon white sugar
1 tablespoon soy sauce
1 tablespoon oyster sauce
salt and pepper to taste
Beef with Vegetables
by fk on 21. Aug, 2011 in Recipes
Slow-Cooker Beef and Vegetable Soup
by fk on 12. Aug, 2011 in Recipes
1 pound beef for stew, cut into 1-inch cubes
Ground black pepper
2 tablespoons all-purpose flour
2 tablespoons vegetable oil
3 large onions, chopped
12 small red potatoes, cut into quarters
2 medium carrots, sliced
4 cloves garlic, minced
1 tablespoon chopped fresh thyme leaves
2 tablespoons tomato paste
1 1/2 teaspoons instant coffee crystals
4 cups SwansonВ® Beef Broth
Sour cream (optional)
Chopped green onion (optional)
Slow Cooker Beef Vegetable Soup
by fk on 06. Jul, 2011 in Recipes
1 pound cubed beef stew meat
1 (15.25 ounce) can whole kernel corn, undrained
1 (15 ounce) can green beans
1 (15 ounce) can carrots with juice
1 (15 ounce) can sliced potatoes with juice
1 (28 ounce) can crushed tomatoes
1 (1.25 ounce) package beef with onion soup mix
salt and pepper to taste
Vegetable Beef Soup
by fk on 03. Jul, 2011 in Recipes
2 (14.5 ounce) cans beef broth
1 tablespoon Worcestershire sauce
1 teaspoon ground mustard
1/2 teaspoon salt
1/4 teaspoon pepper
3 medium potatoes, peeled and cubed
6 medium carrots, cut into 1/2-inch slices
3 cups cooked cubed beef
2 cups frozen cut green beans, thawed
2 cups sliced fresh mushrooms
1 cup frozen peas, thawed
1 (15 ounce) can tomato sauce
2 tablespoons minced fresh parsley
Roasted Vegetable and Beef Stew
by fk on 28. Jun, 2011 in Recipes
2 pounds beef chuck roast, cubed
4 tablespoons olive oil
1 onion, chopped
1/4 pound fresh mushrooms, sliced
4 carrots, coarsely chopped
4 large russet potatoes, cut into quarters
2 stalks celery, chopped
4 cloves garlic, minced
2 tablespoons all-purpose flour
1 bay leaf
2 cups beef broth
1/2 cup red wine
1/4 cup tomato paste
salt and pepper to taste
Beef and Vegetable Ragout
by fk on 27. Jun, 2011 in Recipes
3/4 pound beef tenderloin, cut into 1/2 inch strips
1 tablespoon olive oil
1 1/2 cups fresh mushrooms, sliced
1 medium onion, chopped
2 cloves garlic, minced
2 teaspoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (14.5 ounce) can beef broth
1/4 cup port wine
2 cups sugar snap peas
1 cup cherry tomatoes, cut in half
Home-Style Vegetable Beef Soup
by fk on 26. Jun, 2011 in Recipes
1 pound ground beef
1 onion, diced
6 red potatoes, finely diced
5 carrots, thinly sliced
1/2 cup water
1 (15 ounce) can whole kernel corn, drained
2 cups frozen green beans
1 (46 fluid ounce) bottle tomato-vegetable juice cocktail
1 cup water
1 teaspoon salt
1 teaspoon ground black pepper
Asian Beef and Vegetable Stir-Fry
by fk on 15. Jun, 2011 in Recipes
1 1/4 pounds boneless beef top sirloin steak, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper strips and shredded carrot
1 clove garlic, minced
1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavor
1/8 teaspoon crushed red pepper
3 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional)
Savory Vegetable Beef Soup
by fk on 06. Jun, 2011 in Recipes
4 large potatoes, peeled and cubed
2 cups water
3 large carrots, sliced
1 large onion, chopped
salt and pepper to taste
4 cups fresh or frozen cut green beans
4 cups tomato juice
1 1/2 pounds ground beef, cooked and drained
2 cups fresh or frozen corn
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
2 bay leaves
Spicy Vegetable Beef Soup
by fk on 05. Jun, 2011 in Recipes
1 pound rump roast
2 tablespoons vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 (14 ounce) can beef broth
1 (14 ounce) can stewed tomatoes
1 quart water
1 (16 ounce) package frozen mixed vegetables, thawed
4 mushrooms, sliced
2 stalks celery, chopped
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon dried parsley
1/4 teaspoon ground cayenne pepper
6 ounces rotelle pasta
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