2 tablespoons canola oil
1 cup diced onion
2 teaspoons minced garlic
1 1/2 cups white rice
1 1/2 teaspoons salt
3/4 teaspoon cayenne pepper
3 cups vegetable stock
1 (10 ounce) package frozen mixed peas and carrots, thawed
1 1/2 cups tomatoes, deseeded and diced
2 tablespoons chopped fresh parsley
2 green onions, chopped
Tag Archives: Rice
Mexican Vegetable Rice
by fk on 26. Sep, 2011 in Recipes
Chicken, Rice and Vegetable Soup
by fk on 09. Sep, 2011 in Recipes
5 cups water
1 (14.5 ounce) can chicken broth
1 skinless, boneless chicken breast halves – cut into cubes
3 carrots, chopped
1 onion, chopped
3 stalks celery, chopped
2 cubes chicken bouillon
1/3 cup uncooked white rice
salt and pepper to taste
Vegetable Feta Rice
by fk on 10. Aug, 2011 in Recipes
1 1/2 cups uncooked long-grain white rice
3 cups water
1 cup chopped red onion
1 cup chopped celery
1 cup chopped cucumber
4 ounces feta cheese
1 tablespoon olive oil
2 tablespoons red wine vinegar
Stir Fried Sesame Vegetables with Rice
by fk on 03. Jul, 2011 in Recipes
1 1/2 cups vegetable broth
3/4 cup uncooked long-grain white rice
1 tablespoon margarine
1 tablespoon sesame seeds
2 tablespoons peanut oil
1/2 pound fresh asparagus, trimmed and cut into 1 inch pieces
1 large red bell pepper, cut into 1 inch pieces
1 large yellow onion, sliced
2 cups sliced mushrooms
2 teaspoons minced fresh ginger root
1 teaspoon minced garlic
3 tablespoons soy sauce
1 tablespoon sesame oil
Baked Rice and Vegetables in Broth
by fk on 30. Jun, 2011 in Recipes
3/4 cup uncooked long-grain rice
1 tablespoon uncooked wild rice
1/4 cup uncooked brown rice
1/4 cup sliced fresh mushrooms
1/4 chopped fresh broccoli
1/4 cup chopped carrots
1/4 cup chopped red bell pepper
1/4 cup finely chopped onion
1 teaspoon salt
1 teaspoon dried onion flakes
1 teaspoon paprika
1/4 teaspoon black pepper
2 1/2 cups vegetable broth
Vegetable Lovers’ Fried Rice
by fk on 29. Jun, 2011 in Recipes
1 1/2 cups uncooked long-grain white rice
3 cups water
2 tablespoons vegetable oil, divided
1/3 cup chopped onion
1 clove garlic, peeled and minced
5 eggs, beaten
1/4 cup soy sauce, divided
2 stalks celery, thinly sliced
4 ounces mushrooms, sliced
1 green bell pepper, chopped
1 (8 ounce) can bamboo shoots, drained
2 carrots, shredded
3/4 cup snow peas
3 green onions, sliced
Vegetable Fried Rice
by fk on 25. Jun, 2011 in Recipes
3 cups water
1 1/2 cups quick-cooking brown rice
2 tablespoons peanut oil
1 small yellow onion, chopped
1 small green bell pepper, chopped
1 teaspoon minced garlic
1/4 teaspoon red pepper flakes
3 green onions, thinly sliced
3 tablespoons soy sauce
1 (8 ounce) can baby peas, drained
2 teaspoons sesame oil
1/4 cup roasted peanuts
Indian-Style Vegetable Rice
by fk on 23. Jun, 2011 in Recipes
3 tablespoons corn oil
1 onion, finely chopped
1 clove garlic, minced
1/2 cup chopped red bell pepper
3 whole cloves
1 cup long grain rice
4 cups water
1 tablespoon salt, or to taste
1 tablespoon cayenne pepper
1 cup chopped fresh broccoli
1/2 cup corn kernels
1/2 cup fresh green beans, cut into 1 inch pieces
1/2 carrot, chopped
1/4 cup water
1/2 teaspoon ground turmeric
1 1/2 tablespoons ground black pepper
1/4 cup roasted cashews
1/4 cup chopped fresh cilantro
Chicken with Wild Rice and Vegetables Casserole
by fk on 19. Jun, 2011 in Recipes
cooking spray
2 (4.3 ounce) boxes long grain and wild rice mix
2 tablespoons olive oil
2 cups chicken broth
1 cup water
2 cups frozen California blend vegetables
12 frozen chicken tenders
1 tablespoon olive oil
salt and black pepper to taste
1 pinch paprika
Mediterranean Yellow Rice and Vegetables
by fk on 17. Jun, 2011 in Recipes
2 cups vegetable broth
2 cups chicken broth
1/3 cup pineapple juice
2 1/2 cups instant brown rice
1/3 cup raisins
2 tablespoons ground turmeric
1 teaspoon ground cumin
1 tablespoon vegetable oil
1 onion, chopped
1 zucchini, chopped
1/2 cup chopped fresh mushrooms
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
2 tablespoons honey
1 tablespoon vegetable oil
1/4 cup lemon juice
1 teaspoon minced fresh ginger root
1 pinch ground black pepper
1/2 fresh pineapple – peeled, cored and chopped
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